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Mediterranean Chicken



½ cup further virgin olive oil, divided

1 tablespoon lemon juice

1 tablespoon minced garlic, divided

1 ½ teaspoons kosher salt

1 teaspoon dried oregano

¾ teaspoons black pepper

½ teaspoon paprika, candy or smoked

2 kilos boneless, skinless hen breast, 4 items

1 cup diced pink onion, ½” cube

1 pound cherry tomatoes, about 3 cups, halved

⅓ cup inexperienced olives, or kalamata, sliced

½ cup unsalted hen broth

¼ cup crumbled feta cheese

2 teaspoons chopped parsley

Directions :

Marinate the hen

– In a big bowl, whisk collectively ¼ cup olive oil, lemon juice, 1 tsp garlic, 1 tsp salt, ¼ tsp black pepper, paprika and garlic. oregano.

Add the hen items and switch to coat nicely. Cowl and let marinate for 15 to half-hour.

Sear the hen

– Warmth a big skillet over medium warmth.

Add olive oil.

As soon as sizzling, add the hen.

Prepare dinner till the floor is golden brown, 3 to five minutes.

Flip and prepare dinner over medium-low warmth for five minutes.

Switch to a plate.

Prepare dinner the aromatics

– In the identical skillet used to prepare dinner the hen, warmth 2 tablespoons of olive oil over medium-low warmth.

Sauté onions till translucent, about 2 minutes.

Add garlic and sauté till aromatic, 30 seconds.

Prepare dinner the tomatoes

– Add the tomatoes, salt and pepper.

Stir and prepare dinner over medium warmth till tomatoes start to melt, about 2 minutes.

Add the olives, stir and prepare dinner for 1 minute.

Braise the hen

– Return the hen to the skillet, snuggling it into the tomato combination.

Cowl and prepare dinner over low warmth till inner temperature reaches 160-165ºF (71-74ºC), about 13-17 minutes.


– Garnish with feta cheese and parsley.

Serve with tomato sauce and olives.

Gear :


Remarks :

Storage: Cowl and refrigerate for as much as 5 days.

Reheating: Cowl and microwave on Excessive in 15-30 second increments till warmed by.

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