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Italian Chicken Bake



For cooking the rooster:

4 boneless, skinless rooster breasts (halved horizontally and pat dry with paper towel)

1/2 cup flour

1 teaspoon of salt

¼ teaspoon black pepper

1 teaspoon garlic powder

2 teaspoons Italian seasoning

2 tablespoons olive oil


12 ounces of spaghetti

Parmesan sauce with white wine:

4 tablespoons of butter

1 small yellow onion (or use 1/2 onion) chopped

4 minced garlic cloves

2 chopped inexperienced onions

2 small diced tomatoes

1 tablespoon of flour

1 cup heavy cream

1 glass of white wine

½ cup grated parmesan

1 teaspoon Italian seasoning

1/2 teaspoon salt extra to style

¼ teaspoon crushed purple pepper flakes


PREPARING THE CHICKEN BREASTS: You’ll want to lower the rooster breasts horizontally to make them skinny. A paper towel pat the rooster dry.

In a big bowl, mix the flour, salt, black pepper, garlic powder and Italian seasoning. Stir effectively to combine. Utilizing a fork or tongs, coat the rooster breasts within the flour combination, urgent down with tongs, then turning the rooster to coat the opposite facet. Put apart.

COOKING CHICKEN BREASTS: Warmth 2 tablespoons of olive oil in a big skillet over medium-high warmth. As soon as the pan is sizzling, place the flour-coated rooster breasts within the pan and prepare dinner for 4-5 minutes on either side, till browned on either side and cooked by means of, turning as soon as between cooking, about 8 to 10 minutes. Take away the rooster from the skillet and put aside.

SAUCE: Add butter, diced yellow onion and minced garlic cloves to skillet. Cook dinner over medium warmth till the onions and garlic are translucent, about 2 minutes. Then add the chopped inexperienced onions and tomatoes. Add 1 tablespoon of flour to the skillet and whisk to mix.

Now add the heavy cream, wine, Italian seasoning, salt and purple pepper flakes. Carry the combination to a boil, then add ½ cup of grated parmesan. Use a whisk or picket spoon and stir till easy.

COOK PASTA in response to package deal instructions in salted water. I like pasta neither too onerous nor too comfortable, so I all the time prepare dinner it Al Dente. Drain, however don’t rinse.

FINAL ASSEMBLY: Add cooked pasta to skillet with sauce and stir to mix over low warmth for 2-4 minutes. Style and add salt, if needed. Return the rooster to the skillet over the pasta and let it warmth by means of for one more 5 minutes.

SERVE rooster over or alongside pasta and sprinkle with Parmesan, if desired.

*NOTE: Not a wine lover? White wine vinegar is a perfect substitute for dry white wine. Constructed from white wine, it has lots of the similar style traits. Minus the alcohol. On this recipe, you must begin with 1/4 cup vinegar + 2/3 cup rooster broth.

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