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Taco Stuffed Shells



20 to 24 large pasta

1 lb floor beef

1 medium onion diced

3 tablespoons taco seasoning

¾ cup of water

1 cup salsa or salsa-style tomatoes

1 cup grated cheddar cheese

1 cup grated Monterey Jack cheese

1 can (10 ounces) Rotel tomatoes, drained (or diced tomatoes)

1 finely chopped jalapeno or serrano pepper

Inexperienced onion (elective garnish)


Preheat the oven to 350 levels. Spray a 9×13-inch baking dish with nonstick cooking spray.

Carry a big pot of water to a boil. Cook dinner the shells based on package deal instructions and drain nicely.

In the meantime, brown the bottom beef over medium-high warmth in a big skillet. When midway by the browning course of, add the onion and proceed cooking till the meat is browned and the onions are mushy. If vital, drain any extra fats from the pan.

Add taco seasoning and water to floor beef combination. Let simmer for 10 minutes. Add salsa and stir to mix. Take away from warmth and let cool for a couple of minutes. As soon as cooled, stir in half of every cheese.

Pour the seasoned floor beef combination into the shells and lay them in a single layer within the ready dish. Prime with remaining cheese, Rotel tomatoes and chopped jalapeño.

Cook dinner lined for 20 minutes. Uncover and prepare dinner a further 5 minutes. Sprinkle with chopped jalapeño or inexperienced onion. For finest outcomes, serve shortly.

Diet Data:

YIELD: 1 SERVING: 24 shells

Quantity per serving: CALORIES: 226 | TOTAL FAT: 10g | SATURATED FATS: 5g | CHOLESTEROL: 42mg | SODIUM: 482mg | CARBOHYDRATES: 18g | FIBER: 1g | SUGAR: 1g | PROTEIN: 15g

Steadily Requested Questions:

Can I exploit pre-cooked pasta shells for this recipe?

It is strongly recommended to make use of raw jumbo pasta shells and prepare dinner based on package deal instructions earlier than stuffing. Precooked shells might change into too mushy throughout cooking.

Can I exploit one other sort of pasta as a substitute of jumbo shells?

Sure, you possibly can attempt utilizing different pasta shapes like massive macaroni shells or manicotti tubes. Merely regulate the cooking time based on the package deal directions.

Can I exploit one other sort of meat as a substitute of floor beef?

Sure, you possibly can substitute floor beef for floor turkey, hen, and even plant-based options like crumbled tofu or textured vegetable protein (TVP). Alter cooking time accordingly.

How spicy is that this recipe?

The spiciness may be adjusted based on your choice. Should you like gentle flavors, you possibly can scale back or omit the jalapeno or serrano pepper.

Alternatively, should you prefer it spicy, you possibly can add extra chopped chilies and even incorporate sizzling sauce into the topping.

Can I put together the filling prematurely?

Sure, you can also make the bottom beef combination forward and refrigerate it till you might be able to stuff the shells.

Simply you’ll want to reheat it barely earlier than filling the shells to make sure even cooking.

Is it doable to make this recipe vegetarian?

Sure, you can also make a vegetarian model by changing the bottom beef with vegetable crumbles or cooked lentils.

Moreover, you should use vegetarian-friendly cheese substitutes or omit the cheese altogether.

What are the service strategies or further toppings?

Taco Stuffed Shells may be served with quite a lot of toppings and sides. Some in style choices embody bitter cream, guacamole, diced tomatoes, chopped cilantro, or a squeeze of lime juice.

You may as well serve it with Mexican rice or a contemporary salad for an entire meal.

Can I make this recipe forward of time?

Sure, you possibly can assemble the stuffed shells forward of time and refrigerate them. Whenever you’re able to prepare dinner, simply observe the instructions, however enhance the cooking time barely to make sure the shells are heated by.

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