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Pan Seared Fish Fillet


Pan-seared fish fillet. It’s what’s for dinner, pronto. And really easy to make and tastes so darn delectable with its lemon butter sauce that you simply’re going to fully overlook it’s good for you. Right here’s find out how to make it.


  • Fish filets (no matter you want, I used catfish)
  • 1 Lemon
  • 1 Tbsp Capers
  • 2 Tbsp Butter
  • Seafood magic seasoning

How To Make Pan Seared Fish Fillet

Liberally season your fish with an all-purpose seafood seasoning mix.

Carry the pan to med-high warmth, add simply sufficient oil (EVOO) to barely coat the pan, and add a few tablespoons of butter.
Place fish within the pan and prepare dinner till properly browned, about 4 to five minutes on one aspect….. Add within the sliced lemon, a squeeze of lemon juice, and a teaspoonful of capers.
Flip the fish and prepare dinner one other 4 to five minutes on one other aspect, lowering warmth to med.

We had this with tomato and arugula salad so guess what, that makes all the dish keto-friendly but full of taste.

Take pleasure in!