(*4*)
Mix the hen strips, egg whites, and spices within the bowl. Make certain this tasty mix covers the hen properly.
Beat the egg whites in one other bowl till they get foamy.
Dipping and Baking
Dip every hen strip into the foamy egg whites and let any additional drip off.
Put the hen strips which have been sprayed on a baking sheet that has been coated with parchment paper or a silicone baking mat.
You possibly can drizzle a bit of oil over the strips or, for a more healthy alternative, use a cooking spray.
Baking to Crispy Perfection
When the oven is sizzling, bake the hen strips for about 15 to twenty minutes, or till they’re golden brown and crispy.
Make certain to flip them midway by the cooking time in order that they crisp up evenly.
Serve and Garnish
Allow them to cool for a minute after you’re taking them out of the oven.
Put recent lettuce and tomato items on prime to make a pleasant distinction to the crispy hen.