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Components
- 4 boneless skinless hen breasts, minimize into 1″ items
- 1 cup corn starch
- 2 massive eggs
- 1/4 cup vegetable oil
- 1/2 cup granulated sugar
- 1/4 cup ketchup
- 1/2 cup apple cider vinegar
- 2 tbsp. soy sauce
- 1 tsp. garlic powder
- 1/2 tsp. sea salt
How To Make Baked Candy and Bitter Rooster
- Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper.
- Put aside. Season hen breasts with salt and pepper.
- Add cornstarch to a big ziploc bag and add hen breast. Shake to coat.
- In a shallow bowl, beat collectively eggs. Warmth oil in a skillet over medium-high warmth till scorching.
- Dip hen breasts in eggs and add to the skillet. Sear hen till golden and place within the ready pan.
- In a medium bowl, mix sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.
- Pour over hen and bake for 1 hour, tossing midway by means of.
- Serve with rice.
